You may be confused about your studies this year because a lot of things have happened this year, and COVID is coming up again and again with new versions.
This is kind of annoying and disturbing too, and a lot of people are facing problems because of this. I know, there are a lot of things you want to do. But you can't go out and risk your life.
And health organisations are predicting worse things.
First, and most importantly, you need to manage your mental energy. Because panicking is not going to help you in any way. So, work on your mental energy.
If your metal elements, your mind, and your intellect are in pure balance, then you can enjoy every situation, and that's completely true.
The question that arises is how are you going to balance your mental energies? For balancing your mental energies, you can do the following things:
- Meditation, Prayers and Dyana.
- Chanting Mantra and positive affirmations.
- Doing physical exercise and yoga.
All the above can help in maintaining a balance between your mind and body. As you are well aware, if your mind and body are functioning properly, then only you can focus on other things like studies, playing, and other regular activities.
Let me introduce you to how these things positively influence your studies.
1. Meditation, Prayers and Dyana.
These three are quite similar and bring mental balance to the practitioner, and if the person does these with full involvement, then he can awaken his mind completely.
This improves his academic performance. in regular activities as well. So if you believe these are boring things and you don't need to get involved in them, then you must change your opinion.
Because too much cell phone engagement swallows your mind and reduces your abilities.
You must know this: meditation and Dyana have so many benefits that can improve your student life. And you can get rid of all the addictions that are troubling you.
2. Chanting mantras and positive affermations.
How do chanting mantras and positive affirmations help you in your studies?
I retained my student life. The only problem I had was a lack of focus. And according to "SchoolOkay", every single student face the same problem.
If you start chanting mantras or just writing positive affirmations like, "I am focused".
"I am peaceful".
"I am blissful".
"I am a positive being".
There are so many positive affirmations that you can write for yourself and achieve better results.
How do you get focused by chanting mantras and positive affirmations?
You need to know this: the human body has two dimensions.
- Physical dimension (made of flesh and bones).
- Non-physical dimension (soul positive energy).
The physical body is useless without a soul, and all the functioning of the body is controlled by the soul.
As the soul is positive energy, its response to positive things is way more different than negative things. That you can only understand by meditating daily.
How does negativity affect you and your studies?
- It drains your mental energy.
- It makes you less focused.
- It diverts your mind to negative and unimportant things.
- You always feel annoyed.
- It diverts your attention away from your studies and toward entertainment.
These are some of the things that happen as a result of negativity.
Now that you know the positive outcomes of prayers, mantras, and positive affirmations, you can conclude the necessity of these things in your life. Similarly, physical exercise and yoga have an impact on your physical body.
A healthy mind resides in a healthy body.
How to manage your studies in this pandemic?
I know a lot of people are preparing for exams like IIT JEE, CAT, UPSC, NDA, BANK and other various exams.
What should they do now?
Despite the fact that there is no cure for this disease? According to "SchoolOkay", you need to think practically because situations like this have arrived in the past as well,and we have survived those situations.
So, you need to do the same. Just continue with whatever you are doing.
It can be anything from preparing for board exams to preparing for any other competitive exams or you can strat a business if you want.
You must take the necessary steps. Once you start, I'm sure you'll find a way to take it further.
Things that can help you with managing your studies and keeping you moving?
According to "SchoolOkay", these things can help.
- A plan of what you need to do way
- to execute that plan.
- Not losing focus and belief
- Stop creating false assumptions about things.
- Do not get confused by your brain and your habits.
1.You need a plan for what you want to do.
First, create a plan or a study plan for whatever you are preparing, whether it be your upcoming class 10th and class 12th board exams or your college assignments that you have to submit in September. You need to plan everything.
- How are you going to make a balance between your studies and your online classes?
- The balance between your work and life.
Once you are done with the plan, just forget about everything and start working on your plan.
2. Do not lose focus and believe me, and stop making false assumptions.
Because of this, most of the students have stopped studying. They are just assuming that maybe exams are going to be postponed again.
If this happens again, all the affords will be turned into dust.
According to schoolokay, you must continue your studies because we can't afford to live forever in lockdown.
So, stop making fallacious assumptions that things are going to be worse or other fallacious assumptions.
3. Don't get deceived by your brain and your habits.
I am well aware that every student carries their own phycology and mindset, even though they know nothing, yet they have suggestions for everything.
The only reason for this is that they are being deceived by their brain. Before it's too late, you must control your bad habits and try to improve them in your favour instead of becoming a victim of them. You can check this out: ways to improve your habits.
I have discussed this before, but your habits play a very important role in your overall development.
If you have full control over your habits, that will lead to success, and vice versa is also true.
So, you must control your habits.
Habits that you can add to your life during this pandemic situation. You all know that now you have a lot of time. You can use this time to add new habits to your life and replace your bad ones.
- Talking to your parents about things that are bothering you.
1.Reading: is a good habit, it helps in the overall development of a person, but you must know what you need to read.
You cannot read books that are not related to you. Means you should try things that are going to help you in the future and upcoming exams.
2. Writing: You should try to write journals and daily routines because this helps you overcome your problems as well as improvesyour mental state.
3. Walking: If you are bored, then just take a 2-mile walk daily with music in your ears. You will find a lot of interesting stuff. And taking a walk daily will also enhance your immune system.
4. Talk to your parents about the things that you are going through because talking helps you overcome all kinds of pressures.
Once you are free from negativity, you can enjoy everything. And to underline this, these things will only work when you apply them to your life. Otherwise, you have just wasted your time.
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