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Yoga & Meditation

Home Posts Tagged "Yoga & Meditation"

The Best Of Yoga & Meditation - By Pushpender Yadav.

Ways To Improve Habits in less time

Ways To Improve Habits in less time

You have good habits then you're elevating yourself if you don't have good habits then you're messing things here are ways to improve habits

Pushpender Yadav

31 Jan 2022 · 4 min read

Deep meditation can boost your immunity: research

Deep meditation can boost your immunity: research

Deep meditation can boost your immunity. Research states that meditation affects biological processes directly involved in disease development.

Pushpender Yadav

8 Jan 2022 · 2 min read

Meditation Diet | How Diet Is Important for Meditation

Meditation Diet | How Diet Is Important for Meditation

A meditation diet is very important for your meditation journey so it's better to have a good diet experience a deep meditative state.

Pushpender Yadav

4 Jan 2022 · 4 min read

How To Avoid Distractions During exams preparation

How To Avoid Distractions During exams preparation

How to Avoid Distractions in Student Life: I know it's kind of hard to deal with distractions, but you only need attention to avoid distractions.

Pushpender Yadav

25 Dec 2021 · 3 min read

How to stay focused on studies

How to stay focused on studies

Study tips to stay focused on your studies. As you are very well aware, without focus, you cannot achieve good results.

Pushpender Yadav

17 Sep 2021 · 5 min read

5 Reasons Why You Should Meditate During Exams

5 Reasons Why You Should Meditate During Exams

Basically, mediation plays an important role in doers' lives because meditation awakens your inner powers and makes you more stable and perfect.

Pushpender Yadav

13 Sep 2021 · 7 min read

How To End Loop Songs Playing In Your Head [ end your rumination]

How To End Loop Songs Playing In Your Head [ end your rumination]

Thought rumination is the major problem for students. A lot of students are unable to focus on the basics and also fail to score well in exams.

Pushpender Yadav

25 Aug 2021 · 4 min read

What is Meditation And How To Start Meditating

What is Meditation And How To Start Meditating

What is meditation and how does meditation work? Basically, meditation is all about inner development and connecting yourself to God.

Pushpender Yadav

5 Jun 2021 · 8 min read