Yoga & Meditation

Yoga & Meditation

Chandra Namaskar and its benefits and balancing energies

Here, we have shared some tips about Chandra Namaskar and its benefits and how Chandra Namaskar helps you balance energies

Yoga & Meditation

Kundalini Yoga: Dangerous yet the most potent all you need to know

In yogic culture, the snake, or the unmanifest energy within a person, is symbolized by Kundalini. When Kundalini is still, you aren't even.

Yoga & Meditation

Yoga for body and mind strengthening and its benefits

Talking about yoga's effects on a person's overall well-being as well as its effects on physical and mental health. And the benefits and positive side of yoga

Books

The best books for yoga Inspiration you can read this year

Here we have shared the best yoga inspiration you can read this year before starting your yoga practices

Personal Blog

Self-Improvement: Tips, Goals and Ideas for inner self-Growth

Here we have shared tips that can enhance your inner self-growth as well as your regular growth and how self-improvement leads to betterment.

Apps and reviews

13 Amazing Study Techniques you should try this year

Here is a list of efficient study methods that students can try out before selecting the one that best suits them

How to

Ways To Improve Habits in less time

You have good habits then you're elevating yourself if you don't have good habits then you're messing things here are ways to improve habits

News

Deep meditation can boost your immunity: research

Deep meditation can boost your immunity. Research states that meditation affects biological processes directly involved in disease development.

Yoga & Meditation

Meditation Diet | How Diet Is Important for Meditation

A meditation diet is very important for your meditation journey so it's better to have a good diet experience a deep meditative state.

How to

How To Avoid Distractions During exams preparation

How to Avoid Distractions in Student Life: I know it's kind of hard to deal with distractions, but you only need attention to avoid distractions.

Books

How to stay focused on studies

Study tips to stay focused on your studies. As you are very well aware, without focus, you cannot achieve good results.

Class 10th

5 Reasons Why You Should Meditate During Exams

Basically, mediation plays an important role in doers' lives because meditation awakens your inner powers and makes you more stable and perfect.

Yoga & Meditation

How To End Loop Songs Playing In Your Head [ end your rumination]

Thought rumination is the major problem for students. A lot of students are unable to focus on the basics and also fail to score well in exams.

Yoga & Meditation

What is Meditation And How To Start Meditating

What is meditation and how does meditation work? Basically, meditation is all about inner development and connecting yourself to God.